3 Things Every Young Player Should Focus On Before High School Basketball

Written By Nidhin Vidyasagar

🕐 Read Time: 5 Minutes

Making the high school team isn’t just about talent. It’s about preparation. Whether you’re a 6th grader with big dreams or an 8th grader getting serious about your game, these three focus areas will give you a real edge before tryouts even start.

1. Master the Fundamentals

Before you try to dunk or break ankles with fancy dribble moves, focus on the basics.

  • Ball handling: Can you control the ball at full speed without looking down?

  • Shooting form: Do you have consistent footwork and follow-through?

  • Layups with both hands: Every player should finish strong on both sides.

🚨 Coaches look for players who are reliable, not flashy. Clean, confident fundamentals will always stand out.

2. Build Your Basketball IQ

The smartest player on the court often wins even if they aren’t the most athletic.

  • Watch game film (NBA, college, or even your own)

  • Learn to read defensive rotations and spacing

  • Understand when to pass, cut, or reset the play

🧠 Great decisions beat great highlights. Know why you’re making a move, not just how to do it.

3. Take Conditioning Seriously

Basketball is a fast-paced game, and players who gas out quickly lose their edge.

  • Run hills, stairs, or suicides to build stamina

  • Train your foot speed with ladders or cones

  • Don’t ignore strength. Bodyweight training builds injury resistance

🔋 If you’re too tired to defend or finish a fast break, it doesn’t matter how skilled you are.

👟 Final Thoughts

The players who make it to the next level aren’t waiting for tryouts to start training. They’re putting in the work now. If you want help developing your game plan, Supreme Hoops Training is here to guide you.

Want personalized coaching? 👉 Start Here

Nidhin Vidyasagar